Study the Word of God.

The world and the media flood us with information that says you deserve and must be given what you want. That there is nothing evil, or sinful in fulfilling the desires of your body. These ideas find their place in your heart and mind. Choose to gather in your heart and mind only the truths of God, that you may live them in your daily life.

Pray and run.

When these sinful cravings appear in your life, ask God to help you overcome them and keep your body and mind in the holiness required by the Lord. And if the pitfalls of such a sin come into your life, don't think too much, but run as far as you can.

Choose your friends and the advice you listen to correctly.

Amnon had a shrewd friend who did not wish him well and who offered him advice, which eventually brought disaster into his life. Are you in a state like Amnon’s? Seek the advice of your parents, pastor, or the spiritually mature people you trust.